Sports Massage

Massage, Sports Recovery & Performance Excellence

sports massage

What is Sports Massage?

A sports massage is a type of therapy that focused on the prevention and treatment of injuries related to sports. It uses specific techniques to increase flexibility, reduce muscle tension, promote the blood circulation and speed up recovery. It is perfect not only for professional athletes, as well as to sports enthusiasts.

The benefits of Sports Massage

Pain relief and Recovery

  • The reduction of Tension in the muscles
  • For relief from aches and Pains, and Muscle Spasms
  • The accelerating Post-Workout Recovery

Prevention of Injuries

  • Improved Flexibility and Mobility
  • The prevention of Muscle and Joint Injuries
  • Correction of Muscle Imbalances

The improvement of the Performance

  • The increase in the Circulation of the Blood
  • The reduction of Muscle Fatigue
  • The promotion of the Overall Health of the Tissues

Overall Well-Being.

  • The reduction of Stress and Anxiety.
  • The promotion of Well-Being and Relaxation

Conditions are Treated with a Massage, Sport

A sports massage is an effective treatment for many conditions, including:

  • Musculoskeletal Injuries: Strains, sprains, strains, ruptures in the muscle.
  • Chronic Pain: Low back pain, neck pain, pain in the joints.
  • Problems With Posture: The correction of posture and muscle imbalances.
  • Post-Workout Recovery: The relief of pain and accelerated recovery of the muscles.

Why did you Choose to Osteosalvador?

A Qualified Professional

Our team consists of highly qualified osteopaths committed to excellence in treatment.

Personalized Approach

Each patient receives a personalised treatment plan, focusing on their specific needs and health goals.

Modern Facilities

Our Recovery Space in Belém, Lisbon, is equipped with the latest technology to ensure effective treatments and a comfortable environment.

Humanised Care

We combine advanced techniques with compassionate care to provide the best possible experience for our patients.

Our Team

Ricardo Salvador, osteopath and physiotherapist at OsteoSalvador in Lisbon

Ricardo Salvador

Ana Moreira Osteopath Physiotherapist

Ana Moreira

Vasco Oliveira Osteopathic Physiotherapist

Vasco Da Gama Oliveira

David Drew Sports Massage

David Drew

Mariana Coelho Pelvic Physiotherapy Pilates Clinio

Mariana Coelho

Andreia Grilo, physiotherapist, Osteosalvador

Andreia Grilo

Marie-Ange António

Marie-Ange António

Physiotherapist and osteopath Daniela Antunes, a collaborator with the Portuguese Football Federation, in a rehabilitation context.

Daniela Antunes

Book Your Appointment

Ready to get started on your journey to recovery in the OsteoSalvador?

Please contact us at:


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Will Williams profile picture
Will Williams
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Very good treatment. Very personable. Identified the issues at the heart of my injury and made a huge difference in just one session. I was very pleased I went.
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Martha Punter profile picture
Martha Punter
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Profissionalismo do técnico, pontualidade das sessões, ambiente confortável, bom acompanhamento virtual no atendimento ao cliente.
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Anna Garcia profile picture
Anna Garcia
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Extremamente profissional, que explica tudo de forma clara. As sessões ajudaram‑me muito com a dor no joelho e foram sempre adaptadas ao meu ritmo. Muito satisfeita, recomendo sem hesitar!
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Carinapereira@hotmail.com Pereira profile picture
Carinapereira@hotmail.com Pereira
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Foi muito bem atendida pela dra Ana Moreira, graças ela na primeira secção já parecia outra. Dor ciática, já tinha vários meses não passava por nada. Doutora fez toda diferença recomendo 🥰
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Sónia Campos profile picture
Sónia Campos
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Excelente profissional, super atencioso, e que explica muito bem todo o processo.Ajudou -me imenso, com as dores no pescoço e no ombro.
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Pedro Bastos profile picture
Pedro Bastos
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Always get solutions for my issues at OsteoSalvador. Great client assistance service through Whatsapp.
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Marina Razi profile picture
Marina Razi
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Great experience, loved the holistic approach and all the explanation and besides all the fact I'm feeling great. Grateful for the availability and professionalism.

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