Monday to Friday, 9am to 8pm (working days only)
Yes, all appointments must be booked in advance.
You can book preferably by WhatsApp, but also by phone or via the booking form on our website on page Contact.
We accept payments by bank card, cash and MBWay.
We don't have direct agreements with insurance companies. However, some insurers allow reimbursement for our consultations. We recommend that you consult your insurance company for more information.
No, currently we have no agreement with the NHS.
Yes, you can reschedule your appointment whenever necessary. All we ask is that notice is given at least 24 hours in advanceso that we can make the place available for another patient.
Yes, anyone can use our services. If you have any questions, get in touch with us to assess your case beforehand.
Yes, there are several options for free car parking near the clinic, namely in Travessa das Zebras.
Consultations last an average of 1 hour.
The techniques used vary in intensity according to the patient's needs. Our professionals ensure that the treatment is the as comfortable as possibleAlways respect your body's limits.
Physiotherapy treats traumatic and chronic injuries, promoting rehabilitation without the need for surgery or medication in many cases.Â
Physiotherapy is indicated for pain treatment, muscle injuries and post-surgical recoveryIt helps restore the body's functionality.
Physiotherapy treats traumatic injuries as sprains, muscle tears, tendonitis and problems ligaments and joints.
In physiotherapy, the assessment includes analysing the patient's historyphysical examinations and, where necessary, complementary imaging tests (X-ray, CT scan, magnetic resonance imaging).
The number of sessions varies according to the condition. Some lesions can be resolved in 1 or 2 sessionswhile post-surgical rehabilitation can take months.
Yes, physiotherapy can be a natural alternative to painkillersIt treats the cause of the pain without the need for medication. Only severe cases may require pharmacological support.
Yes, physiotherapy is a top professionallowing the physiotherapist to make a preliminary functional diagnosis without the need for prior medical assessment.
Osteopathy treats chronic pain, postural problems and muscle tension through specialised manual techniques, promoting body and functional balance.
To osteopathy is a health profession that approaches the body in a different way. holisticanalysing the anatomy, biomechanics and clinical history of the patient to formulate a diagnosis and personalised treatment.
To physiotherapy focuses on injuries acute and traumaticusing technological means and clinical practice. The osteopathy is based on mainly in manual techniquesand is best suited to chronic problems or pain with no apparent cause.
Both are first-line professions in physical diagnosiswith in-depth knowledge of anatomy, biomechanics, physiology and pathology. In addition, some manual techniques are similar between the two practices.
Osteopathy works mainly on chronic conditions as back pain, neck pain and migraines. It is also effective in the treatment of postural problems and muscle tension.
Yes! Osteopathy can help relieve back and pelvic pain resulting from physical changes during pregnancy.
Yes, osteopathy improves physical and neuromuscular balanceaccelerating the recovery from most sports injuries.
Pilates improves posture and strengthens the body through clinical exercises, while Yoga combines movement, breathing and spirituality for physical and mental balance.
O Pilates is a method of clinical exercise focused on postural health, muscle strengthening and rehabilitation. The Yoga is a more holisticby combining movement, breathing and meditationpromoting physical and mental balance.
Yes, both practices can be adapted for all ages and fitness levels. Teachers assess the individual needs of each student to ensure safe and effective training.
Yes! Pilates as in YogaThe exercises can be personalised for people with injuries or physical limitations, helping with rehabilitation and strengthening without excessive impact.
