{"id":1423,"date":"2025-03-21T12:09:22","date_gmt":"2025-03-21T12:09:22","guid":{"rendered":"https:\/\/osteosalvador.pt\/?page_id=1423"},"modified":"2025-03-21T12:51:41","modified_gmt":"2025-03-21T12:51:41","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/osteosalvador.pt\/en\/perguntas-frequentes\/","title":{"rendered":"Frequently Asked Questions"},"content":{"rendered":"<p>Check out the frequently asked questions about Osteopathy treatments, Physiotherapy, Yoga, Pilates, Massage, Home Services, Techniques, session duration and results.<\/p>\n\t\t\t\t<h3>Where is the OsteoSalvador Clinic located?<\/h3>\n\t\t\t\t\t<p>Our clinic is located on Cal\u00e7ada da Ajuda in Bel\u00e9m, Lisbon, next to the Lu\u00eds de Cam\u00f5es Theatre.<\/p>\n<p>Link to GPS:<\/p>\n<p><a href=\"https:\/\/maps.app.goo.gl\/vcdwLA3LjrixtyFNA\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/vcdwLA3LjrixtyFNA<\/a><\/p>\n\t\t\t\t<h3>What are the opening hours?<\/h3>\n\t\t\t\t\t<p>Monday to Friday, 9am to 8pm (working days only)<\/p>\n\t\t\t\t<h3>Do you need to book in advance or do you accept appointments?<\/h3>\n\t\t\t\t\t<p>Yes, all appointments must be booked in advance.<\/p>\n\t\t\t\t<h3>How can I book an appointment at OsteoSalvador?<\/h3>\n\t\t\t\t\t<p>You can book preferably by WhatsApp, but also by phone or via the booking form on our website on page <strong><a href=\"https:\/\/osteosalvador.pt\/en\/contacts\/\" target=\"_blank\" rel=\"noopener\">Contact<\/a><\/strong>.<\/p>\n\t\t\t\t<h3>What payment methods do you accept?<\/h3>\n\t\t\t\t\tWe accept payments by <strong data-start=\"956\" data-end=\"993\">bank card, cash and MBWay<\/strong>.\n\t\t\t\t<h3>Does the clinic accept health insurance?<\/h3>\n\t\t\t\t\tWe don't have direct agreements with insurance companies. However, some insurers allow <strong data-start=\"1129\" data-end=\"1163\">reimbursement for our consultations<\/strong>. We recommend that you consult your insurance company for more information.\n\t\t\t\t<h3>Does OsteoSalvador have an agreement with the SNS (National Health System)?<\/h3>\n\t\t\t\t\tNo, currently <strong data-start=\"1326\" data-end=\"1356\">we have no agreement with the NHS<\/strong>.\n\t\t\t\t<h3>Can I cancel or reschedule an appointment?<\/h3>\n\t\t\t\t\tYes, you can reschedule your appointment whenever necessary. All we ask is that <strong data-start=\"1490\" data-end=\"1552\">notice is given at least 24 hours in advance<\/strong>so that we can make the place available for another patient.\n\t\t\t\t<h3>Are osteopathy treatments suitable for all ages?<\/h3>\n\t\t\t\t\tYes, anyone can use our services. If you have any questions, <a href=\"https:\/\/osteosalvador.pt\/en\/contacts\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"1767\" data-end=\"1788\">get in touch<\/strong><\/a> with us to assess your case beforehand.\n\t\t\t\t<h3>Is there a car park near the clinic?<\/h3>\n\t\t\t\t\tYes, there are several options for <strong data-start=\"1928\" data-end=\"1955\">free car parking<\/strong> near the clinic, namely in <strong data-start=\"1990\" data-end=\"2013\">Travessa das Zebras<\/strong>.\n\t\t\t\t<h3>How long does an osteopathy appointment last?<\/h3>\n\t\t\t\t\tConsultations last an average of <strong data-start=\"2112\" data-end=\"2122\">1 hour<\/strong>.\n\t\t\t\t<h3>Are osteopathy treatments painful?<\/h3>\n\t\t\t\t\tThe techniques used vary in intensity according to the patient's needs. Our professionals ensure that the treatment is the <strong data-start=\"2319\" data-end=\"2348\">as comfortable as possible<\/strong>Always respect your body's limits.\n\t\t\t\t<h3><strong>QUESTIONS ABOUT PHYSIOTHERAPY<\/strong><\/h3>\n\t\t\t\t\t<p>Physiotherapy treats traumatic and chronic injuries, promoting rehabilitation without the need for surgery or medication in many cases.\u00a0<\/p>\n\t\t\t\t<h3>What is physiotherapy for and who can benefit from it?<\/h3>\n\t\t\t\t\tPhysiotherapy is indicated for <strong data-start=\"665\" data-end=\"686\">pain treatment<\/strong>, <strong data-start=\"688\" data-end=\"709\">muscle injuries<\/strong> and <strong data-start=\"712\" data-end=\"741\">post-surgical recovery<\/strong>It helps restore the body's functionality.\n\t\t\t\t<h3>What are the main problems treated by physiotherapy?<\/h3>\n\t\t\t\t\tPhysiotherapy treats <strong data-start=\"887\" data-end=\"909\">traumatic injuries<\/strong> as <strong data-start=\"915\" data-end=\"959\">sprains, muscle tears, tendonitis<\/strong> and problems <strong data-start=\"972\" data-end=\"1002\">ligaments and joints<\/strong>.\n\t\t\t\t<h3>How is the initial assessment carried out in physiotherapy?<\/h3>\n\t\t\t\t\tIn physiotherapy, the assessment includes <strong data-start=\"1072\" data-end=\"1108\">analysing the patient's history<\/strong>physical examinations and, where necessary, complementary <strong data-start=\"1164\" data-end=\"1184\">imaging tests<\/strong> (X-ray, CT scan, magnetic resonance imaging).\n\t\t\t\t<h3>How many physiotherapy sessions are needed to see results?<\/h3>\n\t\t\t\t\tThe number of sessions varies according to the condition. Some lesions can be resolved in <strong data-start=\"1387\" data-end=\"1405\">1 or 2 sessions<\/strong>while <strong data-start=\"1416\" data-end=\"1448\">post-surgical rehabilitation<\/strong> can take months.\n\t\t\t\t<h3>Can physiotherapy replace pain medication?<\/h3>\n\t\t\t\t\tYes, physiotherapy can be <strong data-start=\"1566\" data-end=\"1609\">a natural alternative to painkillers<\/strong>It treats the cause of the pain without the need for medication. Only severe cases may require pharmacological support.\n\t\t\t\t<h3>Can the physiotherapist carry out an assessment before the doctor?<\/h3>\n\t\t\t\t\tYes, physiotherapy is a <strong data-start=\"1824\" data-end=\"1855\">top profession<\/strong>allowing the physiotherapist to make a <strong data-start=\"1897\" data-end=\"1933\">preliminary functional diagnosis<\/strong> without the need for prior medical assessment.\n\t\t\t\t<h3><strong>QUESTIONS ABOUT OSTEOPATHY<\/strong><\/h3>\n\t\t\t\t\t<p>Osteopathy treats chronic pain, postural problems and muscle tension through specialised manual techniques, promoting body and functional balance.<\/p>\n\t\t\t\t<h3>What is osteopathy and how does it work?<\/h3>\n\t\t\t\t\tTo <strong data-start=\"459\" data-end=\"473\">osteopathy<\/strong> is a health profession that approaches the body in a different way. <strong data-start=\"527\" data-end=\"540\">holistic<\/strong>analysing the <strong data-start=\"555\" data-end=\"600\">anatomy, biomechanics and clinical history<\/strong> of the patient to formulate a <strong data-start=\"630\" data-end=\"672\">diagnosis and personalised treatment<\/strong>.\n\t\t\t\t<h3>What is the difference between osteopathy and physiotherapy?<\/h3>\n\t\t\t\t\tTo <strong data-start=\"739\" data-end=\"755\">physiotherapy<\/strong> focuses on injuries <strong data-start=\"774\" data-end=\"798\">acute and traumatic<\/strong>using <strong data-start=\"811\" data-end=\"853\">technological means and clinical practice<\/strong>. The <strong data-start=\"860\" data-end=\"874\">osteopathy<\/strong> is based on <strong data-start=\"885\" data-end=\"923\">mainly in manual techniques<\/strong>and is best suited to <strong data-start=\"950\" data-end=\"1000\">chronic problems or pain with no apparent cause<\/strong>.\n\t\t\t\t<h3>How are osteopathy and physiotherapy similar?<\/h3>\n\t\t\t\t\tBoth are <strong data-start=\"1076\" data-end=\"1130\">first-line professions in physical diagnosis<\/strong>with in-depth knowledge of <strong data-start=\"1161\" data-end=\"1210\">anatomy, biomechanics, physiology and pathology<\/strong>. In addition, some manual techniques are <strong data-start=\"1253\" data-end=\"1268\">similar<\/strong> between the two practices.\n\t\t\t\t<h3>What kind of problems does osteopathy treat?<\/h3>\n\t\t\t\t\tOsteopathy works mainly on <strong data-start=\"1379\" data-end=\"1401\">chronic conditions<\/strong> as <strong data-start=\"1407\" data-end=\"1448\">back pain, neck pain and migraines<\/strong>. It is also effective in the treatment of <strong data-start=\"1483\" data-end=\"1524\">postural problems and muscle tension<\/strong>.\n\t\t\t\t<h3>Is osteopathy safe for pregnant women?<\/h3>\n\t\t\t\t\t<p>Yes! Osteopathy can help relieve <strong data-start=\"1616\" data-end=\"1645\">back and pelvic pain<\/strong> resulting from physical changes during pregnancy.<\/p>\n\t\t\t\t<h3>Can osteopathy help with recovery from sports injuries?<\/h3>\n\t\t\t\t\t<p>Yes, osteopathy improves <strong data-start=\"1805\" data-end=\"1842\">physical and neuromuscular balance<\/strong>accelerating the <strong data-start=\"1857\" data-end=\"1906\">recovery from most sports injuries<\/strong>.<\/p>\n\t\t\t\t<h3><strong>DOUBTS ABOUT PILATES AND YOGA<\/strong><\/h3>\n\t\t\t\t\t<p>Pilates improves posture and strengthens the body through clinical exercises, while Yoga combines movement, breathing and spirituality for physical and mental balance.<\/p>\n\t\t\t\t<h3>What's the difference between Pilates and Yoga?<\/h3>\n\t\t\t\t\tO <strong data-start=\"487\" data-end=\"498\">Pilates<\/strong> is a method of <strong data-start=\"514\" data-end=\"535\">clinical exercise<\/strong> focused on <strong data-start=\"546\" data-end=\"604\">postural health, muscle strengthening and rehabilitation<\/strong>. The <strong data-start=\"611\" data-end=\"619\">Yoga<\/strong> is a more <strong data-start=\"639\" data-end=\"652\">holistic<\/strong>by combining <strong data-start=\"665\" data-end=\"702\">movement, breathing and meditation<\/strong>promoting physical and mental balance.\n\t\t\t\t<h3>Are Pilates and Yoga suitable for all ages?<\/h3>\n\t\t\t\t\tYes, both practices can be adapted for <strong data-start=\"855\" data-end=\"902\">all ages and fitness levels<\/strong>. Teachers assess the <strong data-start=\"930\" data-end=\"958\">individual needs<\/strong> of each student to ensure safe and effective training.\n\t\t\t\t<h3>Can the exercises be adapted for people with injuries?<\/h3>\n\t\t\t\t\tYes! <strong data-start=\"1100\" data-end=\"1111\">Pilates<\/strong> as in <strong data-start=\"1120\" data-end=\"1128\">Yoga<\/strong>The exercises can be <strong data-start=\"1154\" data-end=\"1172\">personalised<\/strong> for people with injuries or physical limitations, helping with <strong data-start=\"1232\" data-end=\"1287\">rehabilitation and strengthening without excessive impact<\/strong>.","protected":false},"excerpt":{"rendered":"<p>Check out the frequently asked questions about Osteopathy treatments, Physiotherapy, Yoga, Pilates, Massage, Home Services, Techniques, session duration and results. Where is the OsteoSalvador Clinic located? Our clinic is located on Cal\u00e7ada da Ajuda, in Bel\u00e9m, Lisbon, next to the Lu\u00eds de Cam\u00f5es Theatre. Link to GPS: https:\/\/maps.app.goo.gl\/vcdwLA3LjrixtyFNA What are the opening...<\/p>","protected":false},"author":1,"featured_media":994,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1423","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/pages\/1423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/comments?post=1423"}],"version-history":[{"count":4,"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/pages\/1423\/revisions"}],"predecessor-version":[{"id":1429,"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/pages\/1423\/revisions\/1429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/media\/994"}],"wp:attachment":[{"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/media?parent=1423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/categories?post=1423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osteosalvador.pt\/en\/wp-json\/wp\/v2\/tags?post=1423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}